The Art of Wellbeing: A once-in-a-lifetime blend of art, nature, science, and holistic wisdom
- Duration: 6 Hours (approx.)
- Location: Wellington
Hosted by broadcaster, author, and te reo Māori advocate Stacey Morrison, The Art of Wellbeing is a thoughtfully curated symposium exploring how we can nurture balance, mindfulness, and connection in a rapidly shifting world. This wellbeing symposium is held alongside the New Zealand–exclusive exhibition Breathe | Mauri Ora: An Immersive Journey into Nature by Marshmallow Laser Feast.
In harmony with the exhibition Breathe | Mauri Ora, this special gathering brings together leading voices from the fields of art, science, and wellness. Through engaging talks, reflective discussions, and practical insights, speakers will share perspectives on slowing down, cultivating mental health, and deepening our relationship with the natural world.
You are invited to pause, listen, and reconnect with yourself, with others, and with the rhythms of nature. You’ll leave feeling nourished, grounded, and inspired to live with more balance.
Speakers
· Stacey Morrison: Broadcaster, health and wellbeing advocate
· Dr Danielle Shanahan: Chief Executive, Zealandia
· Tracy Manu: Life coach, author, speaker
· Arihia Latham: Writer, creative, rongoā practitioner
Programme
- 9.00am: Immersive exhibition viewing
- 9.45am: Breakfast and connect
- 10.30am: Mihi whakatau and opening remarks
- 10.45am: The Nature of Wellbeing
- 11.00am: The Art of Inner Balance
- 11.15am: Panel session – Finding Stillness in Change
- 12.00pm: Break for reflection
- 12.30pm: Creative Session – Healing Through Story and Rongoā
- 1.00pm: Closing Conversation – Living with Mauri Ora
- 1.45pm: Closing karakia and farewell
- 2.00pm: Connection – drinks and nibbles
Spaces are limited – book your ticket today.
Speakers
Stacey Morrison, host (Te Arawa, Ngāi Tahu)
Radio and TV broadcaster, Māori language champion, health and wellbeing advocate, and bestselling author.
Dr Danielle Shanahan
Chief Executive at Zealandia and Adjunct Professor at Te Herenga Waka Victoria University of Wellington.
Danielle previously led Zealandia’s restoration efforts and has authored internationally leading research on now nature affects physical, mental, and social wellbeing.
Tracy Manu
Coach, author, and keynote speaker. Tracy coaches people who want to cultivate more meaningful connections in their personal and professional lives. Author of Hononga: A guide to a more connected, satisfying and authentic life.
Arihia Latham (Kāi Tahu, Kāti Māmoe, Waitaha)
A long career in health, sustainability and the arts as a rongoā practitioner, writer, facilitator, and cultural advisor.
Photo credit: Marshmallow Laser Feast, Works of Nature, ACMI, 2023, image by Eugene Hyland_3973
